{"product_id":"100-finger-millet-ragi-रागी-मंडुआ-flour-haath-chakki","title":"100% Finger Millet (Ragi \/ रागी \/ मंडुआ) Flour","description":"\u003cp data-start=\"172\" data-end=\"237\"\u003e\u003cstrong data-start=\"172\" data-end=\"237\"\u003eHaath Chakki – 100% Finger Millet (Ragi \/ रागी \/ मंडुआ) Flour\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"239\" data-end=\"559\"\u003eHaath Chakki Finger Millet Flour is made from 100% pure ragi, traditionally stone-ground to retain its natural nutrition, earthy flavour, and wholesome goodness. Ragi is one of the most nutritious millets, valued for its high calcium, fibre, and mineral content, making it an excellent choice for everyday healthy meals.\u003c\/p\u003e\n\u003cp data-start=\"561\" data-end=\"787\"\u003eNaturally gluten-free and easy to digest, ragi flour supports overall wellness, sustained energy, and balanced nutrition. It is especially popular among vegetarians, fitness-conscious individuals, growing children, and elders.\u003c\/p\u003e\n\u003cp data-start=\"789\" data-end=\"1012\"\u003e\u003cstrong data-start=\"789\" data-end=\"805\"\u003eKey Features\u003c\/strong\u003e\u003cbr data-start=\"805\" data-end=\"808\"\u003eMade from 100% pure finger millet (Ragi)\u003cbr data-start=\"848\" data-end=\"851\"\u003eTraditionally stone-ground (Haath Chakki)\u003cbr data-start=\"892\" data-end=\"895\"\u003eNaturally gluten-free\u003cbr data-start=\"916\" data-end=\"919\"\u003eRich in calcium, fibre, and essential nutrients\u003cbr data-start=\"966\" data-end=\"969\"\u003eNo additives, preservatives, or chemicals\u003c\/p\u003e\n\u003cp data-start=\"1014\" data-end=\"1780\"\u003e\u003cstrong data-start=\"1014\" data-end=\"1033\"\u003eHealth Benefits\u003c\/strong\u003e\u003cbr data-start=\"1033\" data-end=\"1036\"\u003eGood source of plant-based protein for vegetarians\u003cbr data-start=\"1086\" data-end=\"1089\"\u003eHigh fibre content helps promote weight management and satiety\u003cbr data-start=\"1151\" data-end=\"1154\"\u003eLow glycemic index supports healthy blood sugar levels\u003cbr data-start=\"1208\" data-end=\"1211\"\u003eRich in antioxidants that help prevent skin damage and premature ageing\u003cbr data-start=\"1282\" data-end=\"1285\"\u003eSupports digestion and helps prevent constipation\u003cbr data-start=\"1334\" data-end=\"1337\"\u003eGood source of iron, helping reduce the risk of anaemia\u003cbr data-start=\"1392\" data-end=\"1395\"\u003eRich in calcium, supporting strong bones and teeth\u003cbr data-start=\"1445\" data-end=\"1448\"\u003eAmino acids like tryptophan help promote relaxation and better sleep\u003cbr data-start=\"1516\" data-end=\"1519\"\u003eSupports heart health by helping regulate cholesterol and blood pressure\u003cbr data-start=\"1591\" data-end=\"1594\"\u003eBoosts immunity through vitamins, minerals, and antioxidants\u003cbr data-start=\"1654\" data-end=\"1657\"\u003eMay support detoxification and overall metabolic health\u003cbr data-start=\"1712\" data-end=\"1715\"\u003eHelps improve blood circulation, supporting healthy hair growth\u003c\/p\u003e\n\u003cp data-start=\"1782\" data-end=\"1944\"\u003e\u003cstrong data-start=\"1782\" data-end=\"1799\"\u003eCulinary Uses\u003c\/strong\u003e\u003cbr data-start=\"1799\" data-end=\"1802\"\u003eIdeal for ragi rotis and bhakri\u003cbr data-start=\"1833\" data-end=\"1836\"\u003eSuitable for porridge, dosa, idli, and cheela\u003cbr data-start=\"1881\" data-end=\"1884\"\u003eGreat for baby food, breakfast recipes, and healthy snacks\u003c\/p\u003e\n\u003cp data-start=\"1946\" data-end=\"1982\"\u003e\u003cstrong data-start=\"1946\" data-end=\"1959\"\u003ePackaging\u003c\/strong\u003e\u003cbr data-start=\"1959\" data-end=\"1962\"\u003eBiocompostable bag\u003c\/p\u003e\n\u003cp data-start=\"1984\" data-end=\"2179\"\u003e\u003cstrong data-start=\"1984\" data-end=\"2023\"\u003eNutritional Information (Per 100 g)\u003c\/strong\u003e\u003cbr data-start=\"2023\" data-end=\"2026\"\u003eEnergy: 385 calories\u003cbr data-start=\"2046\" data-end=\"2049\"\u003eProtein: 7 g\u003cbr data-start=\"2061\" data-end=\"2064\"\u003eCarbohydrates: 67 g\u003cbr data-start=\"2083\" data-end=\"2086\"\u003eDietary Fiber: 11 g\u003cbr data-start=\"2105\" data-end=\"2108\"\u003eCalcium: 364 mg\u003cbr data-start=\"2123\" data-end=\"2126\"\u003ePotassium: 267 mg\u003cbr data-start=\"2143\" data-end=\"2146\"\u003eSodium: 4.8 mg\u003cbr data-start=\"2160\" data-end=\"2163\"\u003eTrans Fat: 0 g\u003c\/p\u003e\n\u003cp data-start=\"2181\" data-end=\"2391\"\u003eRagi flour contains negligible cholesterol and sodium, supporting heart health. Its low glycemic index helps ensure a slow and steady rise in blood sugar levels, making it suitable for people managing diabetes.\u003c\/p\u003e","brand":"grindpound","offers":[{"title":"500g","offer_id":45969643438251,"sku":null,"price":60.0,"currency_code":"INR","in_stock":true},{"title":"1 KG","offer_id":45969643471019,"sku":null,"price":110.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/5291\/8699\/files\/1kgRagi-1.png?v=1778336834","url":"https:\/\/grindpound.com\/products\/100-finger-millet-ragi-%e0%a4%b0%e0%a4%be%e0%a4%97%e0%a5%80-%e0%a4%ae%e0%a4%82%e0%a4%a1%e0%a5%81%e0%a4%86-flour-haath-chakki","provider":"grindpound","version":"1.0","type":"link"}