{"product_id":"100-multigrain-6-grains-flour-haath-chakki","title":"100% Multigrain (6 Grains) Flour","description":"\u003cp data-start=\"164\" data-end=\"209\"\u003e\u003cstrong data-start=\"164\" data-end=\"209\"\u003eGrind \u0026amp; Pound Multigrain – 6 Grains Flour\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"211\" data-end=\"568\"\u003eGrind \u0026amp; Pound Multigrain 6 Grains Flour is a thoughtfully balanced blend of six nutrient-rich grains, crafted to support everyday health without compromising on taste. This wholesome flour combines the goodness of wheat, chana (chickpeas), jaun (barley), soybean, jowar (sorghum), and makai (corn), offering a naturally rich and diverse nutritional profile.\u003c\/p\u003e\n\u003cp data-start=\"570\" data-end=\"844\"\u003eEach grain contributes its unique benefits, making this flour high in protein, dietary fibre, vitamins, and essential minerals. Regular consumption supports better digestion, sustained energy, and overall heart health, making it an excellent choice for a balanced lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"846\" data-end=\"1162\"\u003e\u003cstrong data-start=\"846\" data-end=\"866\"\u003eNatural Benefits\u003c\/strong\u003e\u003cbr data-start=\"866\" data-end=\"869\"\u003eHigh in dietary fibre to support digestion and gut health\u003cbr data-start=\"926\" data-end=\"929\"\u003eRich in plant-based protein for sustained energy\u003cbr data-start=\"977\" data-end=\"980\"\u003eSupports heart health through a balanced grain profile\u003cbr data-start=\"1034\" data-end=\"1037\"\u003eProvides essential vitamins and minerals for daily nutrition\u003cbr data-start=\"1097\" data-end=\"1100\"\u003eHelps maintain long-lasting satiety and steady energy levels\u003c\/p\u003e\n\u003cp data-start=\"1164\" data-end=\"1384\"\u003e\u003cstrong data-start=\"1164\" data-end=\"1181\"\u003eCulinary Uses\u003c\/strong\u003e\u003cbr data-start=\"1181\" data-end=\"1184\"\u003eIdeal for soft rotis and parathas\u003cbr data-start=\"1217\" data-end=\"1220\"\u003ePerfect for bread, pancakes, and baked goods\u003cbr data-start=\"1264\" data-end=\"1267\"\u003eAdds a hearty, nutty flavour to everyday recipes\u003cbr data-start=\"1315\" data-end=\"1318\"\u003eFine texture with good binding properties for consistent results\u003c\/p\u003e\n\u003cp data-start=\"1386\" data-end=\"1696\"\u003e\u003cstrong data-start=\"1386\" data-end=\"1411\"\u003eCultural Significance\u003c\/strong\u003e\u003cbr data-start=\"1411\" data-end=\"1414\"\u003eMultigrain flour has long been valued in traditional diets across cultures for its nutritional density and wholesome nature. By combining multiple grains, this flour reflects agricultural wisdom and culinary diversity, encouraging a more balanced and health-conscious way of eating.\u003c\/p\u003e\n\u003cp data-start=\"1698\" data-end=\"1733\"\u003e\u003cstrong data-start=\"1698\" data-end=\"1711\"\u003ePackaging\u003c\/strong\u003e\u003cbr data-start=\"1711\" data-end=\"1714\"\u003eBiodegradable bag\u003c\/p\u003e\n\u003cp data-start=\"1735\" data-end=\"1831\"\u003e\u003cstrong data-start=\"1735\" data-end=\"1750\"\u003eIngredients\u003c\/strong\u003e\u003cbr data-start=\"1750\" data-end=\"1753\"\u003eWheat, Chana (Chickpea), Jaun (Barley), Soybean, Jowar (Sorghum), Makai (Corn)\u003c\/p\u003e\n\u003cp data-start=\"1833\" data-end=\"2032\"\u003e\u003cstrong data-start=\"1833\" data-end=\"1872\"\u003eNutritional Information (Per 100 g)\u003c\/strong\u003e\u003cbr data-start=\"1872\" data-end=\"1875\"\u003eEnergy: 370 kcal\u003cbr data-start=\"1891\" data-end=\"1894\"\u003eProtein: 13 g\u003cbr data-start=\"1907\" data-end=\"1910\"\u003eTotal Fat: 4 g\u003cbr data-start=\"1924\" data-end=\"1927\"\u003eSaturated Fat: 0.6 g\u003cbr data-start=\"1947\" data-end=\"1950\"\u003eUnsaturated Fat: 3.4 g\u003cbr data-start=\"1972\" data-end=\"1975\"\u003eCarbohydrates: 70 g\u003cbr data-start=\"1994\" data-end=\"1997\"\u003eDietary Fiber: 12 g\u003cbr data-start=\"2016\" data-end=\"2019\"\u003eSugars: 2 g\u003c\/p\u003e\n\u003cp data-start=\"2034\" data-end=\"2265\"\u003e\u003cstrong data-start=\"2034\" data-end=\"2046\"\u003eVitamins\u003c\/strong\u003e\u003cbr data-start=\"2046\" data-end=\"2049\"\u003eVitamin A: 5% DV\u003cbr data-start=\"2065\" data-end=\"2068\"\u003eVitamin B1 (Thiamine): 0.6 mg (40% DV)\u003cbr data-start=\"2106\" data-end=\"2109\"\u003eVitamin B2 (Riboflavin): 0.2 mg (12% DV)\u003cbr data-start=\"2149\" data-end=\"2152\"\u003eVitamin B3 (Niacin): 4.5 mg (22% DV)\u003cbr data-start=\"2188\" data-end=\"2191\"\u003eVitamin B6: 0.3 mg (15% DV)\u003cbr data-start=\"2218\" data-end=\"2221\"\u003eFolate: 70 mcg (18% DV)\u003cbr data-start=\"2244\" data-end=\"2247\"\u003eVitamin C: 1% DV\u003c\/p\u003e\n\u003cp data-start=\"2267\" data-end=\"2498\"\u003e\u003cstrong data-start=\"2267\" data-end=\"2279\"\u003eMinerals\u003c\/strong\u003e\u003cbr data-start=\"2279\" data-end=\"2282\"\u003eCalcium: 50 mg (5% DV)\u003cbr data-start=\"2304\" data-end=\"2307\"\u003eIron: 4.5 mg (25% DV)\u003cbr data-start=\"2328\" data-end=\"2331\"\u003eMagnesium: 140 mg (35% DV)\u003cbr data-start=\"2357\" data-end=\"2360\"\u003ePhosphorus: 300 mg (30% DV)\u003cbr data-start=\"2387\" data-end=\"2390\"\u003ePotassium: 350 mg (10% DV)\u003cbr data-start=\"2416\" data-end=\"2419\"\u003eZinc: 3 mg (20% DV)\u003cbr data-start=\"2438\" data-end=\"2441\"\u003eManganese: 2.5 mg (125% DV)\u003cbr data-start=\"2468\" data-end=\"2471\"\u003eSelenium: 10 mcg (18% DV)\u003c\/p\u003e","brand":"grindpound","offers":[{"title":"1 KG","offer_id":45969656512683,"sku":null,"price":90.0,"currency_code":"INR","in_stock":true},{"title":"5 KG","offer_id":45969656479915,"sku":null,"price":425.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/5291\/8699\/files\/1kgMultigrain-6grains-1.png?v=1778336560","url":"https:\/\/grindpound.com\/products\/100-multigrain-6-grains-flour-haath-chakki","provider":"grindpound","version":"1.0","type":"link"}