{"product_id":"100-multigrain-9-grains-flour-haath-chakki","title":"100% Multigrain (9 Grains) Flour","description":"\u003cp data-start=\"156\" data-end=\"184\"\u003e\u003cstrong data-start=\"156\" data-end=\"184\"\u003e9 Grains Multigrain Atta\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"186\" data-end=\"569\"\u003eThis 9 Grains Multigrain Atta is a wholesome blend of carefully selected grains and seeds: Wheat, Makai (Corn), Chana (Chickpea), Jaun (Barley), Soyabean, Bajra (Pearl Millet), Ragi (Finger Millet), Flaxseeds (Alsi), and Jowar (Sorghum). Together, these ingredients create a nutritionally dense atta that supports balanced, everyday nutrition while delivering rich taste and texture.\u003c\/p\u003e\n\u003cp data-start=\"571\" data-end=\"848\"\u003eEach grain contributes its unique benefits, enhancing the atta’s protein, dietary fibre, essential fatty acids, vitamins, and minerals. This blend is designed for those seeking a more nourishing alternative to regular wheat flour without compromising on versatility or flavour.\u003c\/p\u003e\n\u003cp data-start=\"850\" data-end=\"1652\"\u003e\u003cstrong data-start=\"850\" data-end=\"877\"\u003eGrain-by-Grain Benefits\u003c\/strong\u003e\u003cbr data-start=\"877\" data-end=\"880\"\u003eWheat provides complex carbohydrates and structure, offering sustained energy and elasticity for doughs\u003cbr data-start=\"983\" data-end=\"986\"\u003eMakai adds B vitamins, minerals, and antioxidants that support overall wellness\u003cbr data-start=\"1065\" data-end=\"1068\"\u003eChana boosts protein and fibre content, aiding digestion and muscle health\u003cbr data-start=\"1142\" data-end=\"1145\"\u003eJaun supplies beta-glucan fibre that helps regulate cholesterol and blood sugar levels\u003cbr data-start=\"1231\" data-end=\"1234\"\u003eSoyabean contributes high-quality protein and heart-friendly fats\u003cbr data-start=\"1299\" data-end=\"1302\"\u003eBajra provides magnesium and phosphorus for heart and bone health\u003cbr data-start=\"1367\" data-end=\"1370\"\u003eRagi is rich in calcium and iron, supporting strong bones and healthy haemoglobin levels\u003cbr data-start=\"1458\" data-end=\"1461\" data-is-only-node=\"\"\u003eFlaxseeds offer omega-3 fatty acids, lignans, and fibre for cardiovascular support\u003cbr data-start=\"1543\" data-end=\"1546\"\u003eJowar is high in dietary fibre, antioxidants, and B vitamins, supporting digestion and energy metabolism\u003c\/p\u003e\n\u003cp data-start=\"1654\" data-end=\"1997\"\u003e\u003cstrong data-start=\"1654\" data-end=\"1674\"\u003eOverall Benefits\u003c\/strong\u003e\u003cbr data-start=\"1674\" data-end=\"1677\"\u003eHigh in dietary fibre to support gut health and digestion\u003cbr data-start=\"1734\" data-end=\"1737\"\u003eRich in plant-based protein for sustained energy and satiety\u003cbr data-start=\"1797\" data-end=\"1800\"\u003eContains essential fatty acids that support heart health\u003cbr data-start=\"1856\" data-end=\"1859\"\u003eProvides a broad spectrum of vitamins and minerals for overall wellness\u003cbr data-start=\"1930\" data-end=\"1933\"\u003eSupports balanced blood sugar levels and long-lasting fullness\u003c\/p\u003e\n\u003cp data-start=\"1999\" data-end=\"2287\"\u003e\u003cstrong data-start=\"1999\" data-end=\"2016\"\u003eCulinary Uses\u003c\/strong\u003e\u003cbr data-start=\"2016\" data-end=\"2019\"\u003eIdeal for rotis, chapatis, and flatbreads\u003cbr data-start=\"2060\" data-end=\"2063\"\u003eSuitable for bread, pancakes, and waffles\u003cbr data-start=\"2104\" data-end=\"2107\"\u003eWorks well in muffins and quick breads, adding a nutty flavour\u003cbr data-start=\"2169\" data-end=\"2172\"\u003eCan be ground finer for a nutritious porridge\u003cbr data-start=\"2217\" data-end=\"2220\"\u003eActs as a natural binder or thickener in soups and savoury dishes\u003c\/p\u003e\n\u003cp data-start=\"2289\" data-end=\"2475\"\u003e\u003cstrong data-start=\"2289\" data-end=\"2308\"\u003eTexture \u0026amp; Taste\u003c\/strong\u003e\u003cbr data-start=\"2308\" data-end=\"2311\"\u003eBalanced blend offering softness from wheat, nuttiness from legumes, and mild earthiness from millets and seeds, resulting in flavourful and wholesome preparations.\u003c\/p\u003e\n\u003cp data-start=\"2477\" data-end=\"2512\"\u003e\u003cstrong data-start=\"2477\" data-end=\"2490\"\u003ePackaging\u003c\/strong\u003e\u003cbr data-start=\"2490\" data-end=\"2493\"\u003eBiodegradable bag\u003c\/p\u003e\n\u003cp data-start=\"2514\" data-end=\"2715\"\u003e\u003cstrong data-start=\"2514\" data-end=\"2561\"\u003eNutritional Information (Per 100 g approx.)\u003c\/strong\u003e\u003cbr data-start=\"2561\" data-end=\"2564\"\u003eEnergy: 350–400 kcal\u003cbr data-start=\"2584\" data-end=\"2587\"\u003eProtein: 12–15 g\u003cbr data-start=\"2603\" data-end=\"2606\"\u003eTotal Fat: 5–7 g\u003cbr data-start=\"2622\" data-end=\"2625\"\u003eSaturated Fat: 0.5–1 g\u003cbr data-start=\"2647\" data-end=\"2650\"\u003eCarbohydrates: 65–70 g\u003cbr data-start=\"2672\" data-end=\"2675\"\u003eDietary Fiber: 10–12 g\u003cbr data-start=\"2697\" data-end=\"2700\"\u003eSugars: 2–4 g\u003c\/p\u003e\n\u003cp data-start=\"2717\" data-end=\"3240\"\u003e\u003cstrong data-start=\"2717\" data-end=\"2740\"\u003eVitamins \u0026amp; Minerals\u003c\/strong\u003e\u003cbr data-start=\"2740\" data-end=\"2743\"\u003eVitamin E: 1–2 mg (5–10% DV)\u003cbr data-start=\"2771\" data-end=\"2774\"\u003eVitamin B1 (Thiamine): 0.3–0.5 mg (20–30% DV)\u003cbr data-start=\"2819\" data-end=\"2822\"\u003eVitamin B2 (Riboflavin): 0.1–0.2 mg (5–10% DV)\u003cbr data-start=\"2868\" data-end=\"2871\"\u003eVitamin B3 (Niacin): 2–4 mg (10–20% DV)\u003cbr data-start=\"2910\" data-end=\"2913\"\u003eVitamin B6: 0.2–0.4 mg (10–20% DV)\u003cbr data-start=\"2947\" data-end=\"2950\"\u003eFolate: 50–80 mcg (12–20% DV)\u003cbr data-start=\"2979\" data-end=\"2982\"\u003eCalcium: 40–60 mg (4–6% DV)\u003cbr data-start=\"3009\" data-end=\"3012\" data-is-only-node=\"\"\u003eIron: 3–5 mg (15–25% DV)\u003cbr data-start=\"3036\" data-end=\"3039\"\u003eMagnesium: 100–150 mg (25–38% DV)\u003cbr data-start=\"3072\" data-end=\"3075\"\u003ePhosphorus: 250–300 mg (25–30% DV)\u003cbr data-start=\"3109\" data-end=\"3112\"\u003ePotassium: 300–400 mg (8–10% DV)\u003cbr data-start=\"3144\" data-end=\"3147\"\u003eZinc: 2–3 mg (15–20% DV)\u003cbr data-start=\"3171\" data-end=\"3174\"\u003eManganese: 1–2 mg (50–100% DV)\u003cbr data-start=\"3204\" data-end=\"3207\"\u003eSelenium: 15–20 mcg (20–30% DV)\u003c\/p\u003e\n\u003cp data-start=\"3242\" data-end=\"3435\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThis 9-grain atta delivers a powerful combination of nutrition, taste, and versatility, making it an excellent choice for health-conscious households looking to enrich everyday meals naturally.\u003c\/p\u003e","brand":"grindpound","offers":[{"title":"1 KG","offer_id":45969669193899,"sku":null,"price":120.0,"currency_code":"INR","in_stock":true},{"title":"5 KG","offer_id":45969669226667,"sku":null,"price":550.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/5291\/8699\/files\/1kgMultigrain-9grains-1.png?v=1778336309","url":"https:\/\/grindpound.com\/products\/100-multigrain-9-grains-flour-haath-chakki","provider":"grindpound","version":"1.0","type":"link"}