100% Dalchini (Cinnamon / दालचीनी) Powder

GrindPound – 100% Dalchini Powder (Cinnamon Powder)

GrindPound 100% Dalchini Powder is made by carefully drying and grinding whole cinnamon bark — preserving the full natural potency of cinnamaldehyde, cinnamic acid, and essential oils that give dalchini its signature warmth, fragrance, and therapeutic depth.

One of the most ancient and revered spices in both Indian kitchens and Ayurvedic medicine, Dalchini has been used for over 4,000 years as a healer, a flavour enhancer, and a daily wellness ritual. Known in Sanskrit as Twak, it is described in Ayurvedic texts as Deepana (appetizer), Pachana (digestive), and Kaphaghna (Kapha-balancing) — properties that make it far more than just a spice. Pure, single-ingredient, and free from any additives, fillers, or artificial fragrance — this is dalchini as it was always meant to be.

Key Features

• Made from 100% whole cinnamon bark
• Dried and ground to preserve natural cinnamaldehyde and essential oils
• Rich, warm, sweet-spicy aroma with deep flavour
• No additives, no fillers, no artificial fragrance
• Naturally gluten-free

Health Benefits

• Rich in cinnamaldehyde — the primary active compound responsible for dalchini's powerful antioxidant, anti-inflammatory, and antimicrobial properties
• Supports healthy blood sugar management by improving insulin sensitivity and slowing glucose absorption — particularly beneficial for diabetics and pre-diabetics
• Helps reduce LDL (bad) cholesterol and triglyceride levels, supporting cardiovascular health and healthy blood pressure
• Deeply revered in Ayurveda as a digestive tonic — stimulates digestive fire (Agni), relieves bloating, indigestion, gas, and flatulence, and soothes the gut lining
• Natural prebiotic that promotes the growth of beneficial gut bacteria and supports a balanced microbiome
• Potent anti-inflammatory action that helps manage chronic inflammation linked to conditions like arthritis, metabolic syndrome, and cardiovascular disease
• Strong antimicrobial and antifungal properties — effective against oral bacteria, skin infections, and candida-type fungal conditions
• Supports respiratory health — relieves cough, cold, congestion, sore throat, and phlegm accumulation
• Rich in polyphenol antioxidants that combat free radical damage and reduce the risk of chronic disease
• Supports healthy weight management by boosting metabolism and promoting satiety
• Balances all three doshas — Vata, Pitta, and Kapha — in Ayurvedic tradition, with particular strength in pacifying Kapha and Vata
• Supports blood purification, liver health, and immunity, as described in classical Ayurvedic texts

Culinary Uses

• An essential base spice in garam masala and whole spice blends for curries, biryanis, and slow-cooked gravies
• Adds warmth and depth to masala chai, golden milk (haldi doodh), and cinnamon water
• Excellent in sweet preparations — kheer, halwa, shrikhand, and traditional Indian mithai
• Sprinkle on oatmeal, porridge, curd bowls, and fruit for a nutritious, flavourful breakfast
• Works beautifully in baked goods — cakes, muffins, cookies, and banana bread
• Add a pinch to coffee or herbal teas as a daily wellness ritual
• Mix with honey as a traditional Ayurvedic remedy for digestion and immunity
• Use in dry spice rubs for meats, paneer marinades, and roasted vegetables

Taste & Aroma Warm, sweet, and gently spicy with a rich, lingering fragrance — GrindPound Dalchini Powder has a depth that elevates both everyday cooking and morning wellness rituals. A little goes a long way; even a small pinch transforms a dish entirely.

Daily Wellness Ritual

• Dalchini Water: Add ¼ tsp to a cup of warm water every morning on an empty stomach — supports metabolism and blood sugar balance
• Immunity Kadha: Simmer dalchini with ginger, cloves, and black pepper for 10 minutes, strain, and sip with honey
• Dalchini Honey Paste: Mix a pinch of dalchini powder with honey — a time-tested Ayurvedic remedy for sore throat and digestion

Usage Tip Use ¼ to ½ teaspoon per dish for culinary purposes. For daily wellness use, ¼ teaspoon (approximately 1 g) in warm water or tea is a safe and effective amount. Avoid excessive consumption. Pregnant women should consult their physician before using dalchini therapeutically. Store in an airtight container away from direct sunlight and moisture to preserve aroma and potency.

Packaging Biocompostable pack

Nutritional Information (Per 100 g approx.) Energy: 247 kcal Protein: 4 g Total Fat: 1.2 g — Saturated Fat: 0.3 g Carbohydrates: 81 g Dietary Fiber: 53 g Sugars: 2.2 g Sodium: 10 mg

Vitamins & Minerals Vitamin K: 31 mcg (26% DV) Vitamin E: 2.3 mg (15% DV) Vitamin B6: 0.16 mg (10% DV) Calcium: 1002 mg (100% DV) Iron: 8.3 mg (46% DV) Magnesium: 60 mg (15% DV) Manganese: 17.5 mg (761% DV) Phosphorus: 64 mg (6% DV) Potassium: 431 mg (12% DV) Copper: 0.34 mg (38% DV) Zinc: 1.8 mg (16% DV)

GrindPound 100% Dalchini Powder brings one of Ayurveda's most powerful spices to your kitchen in its purest, most potent form — ground fresh, packed carefully, and free from anything that shouldn't be there.