100% Finger Millet (Ragi / रागी / मंडुआ) Flour

Haath Chakki – 100% Finger Millet (Ragi / रागी / मंडुआ) Flour

Haath Chakki Finger Millet Flour is made from 100% pure ragi, traditionally stone-ground to retain its natural nutrition, earthy flavour, and wholesome goodness. Ragi is one of the most nutritious millets, valued for its high calcium, fibre, and mineral content, making it an excellent choice for everyday healthy meals.

Naturally gluten-free and easy to digest, ragi flour supports overall wellness, sustained energy, and balanced nutrition. It is especially popular among vegetarians, fitness-conscious individuals, growing children, and elders.

Key Features
Made from 100% pure finger millet (Ragi)
Traditionally stone-ground (Haath Chakki)
Naturally gluten-free
Rich in calcium, fibre, and essential nutrients
No additives, preservatives, or chemicals

Health Benefits
Good source of plant-based protein for vegetarians
High fibre content helps promote weight management and satiety
Low glycemic index supports healthy blood sugar levels
Rich in antioxidants that help prevent skin damage and premature ageing
Supports digestion and helps prevent constipation
Good source of iron, helping reduce the risk of anaemia
Rich in calcium, supporting strong bones and teeth
Amino acids like tryptophan help promote relaxation and better sleep
Supports heart health by helping regulate cholesterol and blood pressure
Boosts immunity through vitamins, minerals, and antioxidants
May support detoxification and overall metabolic health
Helps improve blood circulation, supporting healthy hair growth

Culinary Uses
Ideal for ragi rotis and bhakri
Suitable for porridge, dosa, idli, and cheela
Great for baby food, breakfast recipes, and healthy snacks

Packaging
Biocompostable bag

Nutritional Information (Per 100 g)
Energy: 385 calories
Protein: 7 g
Carbohydrates: 67 g
Dietary Fiber: 11 g
Calcium: 364 mg
Potassium: 267 mg
Sodium: 4.8 mg
Trans Fat: 0 g

Ragi flour contains negligible cholesterol and sodium, supporting heart health. Its low glycemic index helps ensure a slow and steady rise in blood sugar levels, making it suitable for people managing diabetes.