100% Flax Seeds Atta

Haath Chakki 100% Alsi Atta is prepared by slow-grinding whole golden flaxseeds using a traditional natural stone chakki. This cold-pressed, low-heat grinding method preserves the full spectrum of Omega-3 fatty acids, lignans, dietary fibre, and plant protein that make flaxseeds one of nature's most powerful superfoods — giving you a deeply nourishing flour with a warm, nutty flavour and rich texture.

Pure, single-ingredient, and free from additives or preservatives, this flaxseed flour is crafted for health-conscious households that demand the best from every meal.

Key Features

• Made from 100% whole golden flaxseeds (Alsi)
• Traditionally stone-ground using slow Haath Chakki
• Cold-pressed process retains Omega-3s, lignans, and natural oils
• Rich, nutty flavour with dense texture
• No additives, no preservatives, no blending

Health Benefits

• Exceptionally rich in ALA Omega-3 fatty acids that support heart health and reduce inflammation
• High in soluble and insoluble dietary fibre to regulate digestion and promote gut health
• Rich source of lignans — plant compounds with antioxidant and hormone-balancing properties
• Good source of plant-based protein for muscle repair and sustained satiety
• Supports healthy blood sugar management and cholesterol regulation
• Beneficial for skin, hair, and hormonal health due to its unique fatty acid profile
• Aids in weight management by promoting a feeling of fullness
• Contains magnesium, phosphorus, and B vitamins for energy metabolism and bone health

Culinary Uses

• Best used as a nutritional booster — blend 2–3 tablespoons into wheat or multigrain atta for everyday rotis
• Ideal for adding to smoothies, curd bowls, and porridge for a Omega-3 boost
• Works well in baked goods — muffins, bread, and cookies — adding nuttiness and moisture
• Can be used as a vegan egg substitute (1 tbsp Alsi Atta + 3 tbsp water = 1 flax egg) in pancakes and bakes
• Suitable for laddoos, energy bars, and dry chutneys
• Use as a thickener in soups, gravies, and raitas

Texture & Taste Finely ground with a slightly coarse finish, Alsi Atta has a warm, earthy nuttiness that pairs naturally with wheat, jowar, bajra, and other whole-grain flours. A small addition elevates both the nutritional profile and depth of flavour in any preparation.

Usage Tip Due to its high oil content from natural Omega-3 fats, flaxseed flour is best consumed as a blend rather than as a standalone flour. For best results, mix 10–20% Alsi Atta with your regular atta. Store in an airtight container, away from direct sunlight. Refrigeration recommended after opening.

Packaging Biocompostable bag

Nutritional Information (Per 100 g approx.) Energy: 530 kcal Protein: 18 g Total Fat: 42 g — of which Omega-3 (ALA): 22 g — Saturated Fat: 3.7 g Carbohydrates: 28 g Dietary Fiber: 27 g Sugars: 1.5 g Sodium: 30 mg

Vitamins & Minerals Magnesium: 392 mg (98% DV) Phosphorus: 642 mg (64% DV) Vitamin B1 (Thiamine): 1.6 mg (133% DV) Vitamin B6: 0.47 mg (27% DV) Folate: 87 mcg (22% DV) Calcium: 255 mg (26% DV) Iron: 5.7 mg (32% DV) Zinc: 4.3 mg (39% DV) Potassium: 813 mg (23% DV) Selenium: 25 mcg (45% DV) Manganese: 2.5 mg (109% DV)

Haath Chakki 100% Alsi Atta brings the time-tested wisdom of flaxseed nutrition into your everyday kitchen — stone-ground, honestly made, and packed with the Omega-3s, fibre, and protein your body deserves.