100% Multigrain (9 Grains) Flour

9 Grains Multigrain Atta

This 9 Grains Multigrain Atta is a wholesome blend of carefully selected grains and seeds: Wheat, Makai (Corn), Chana (Chickpea), Jaun (Barley), Soyabean, Bajra (Pearl Millet), Ragi (Finger Millet), Flaxseeds (Alsi), and Jowar (Sorghum). Together, these ingredients create a nutritionally dense atta that supports balanced, everyday nutrition while delivering rich taste and texture.

Each grain contributes its unique benefits, enhancing the atta’s protein, dietary fibre, essential fatty acids, vitamins, and minerals. This blend is designed for those seeking a more nourishing alternative to regular wheat flour without compromising on versatility or flavour.

Grain-by-Grain Benefits
Wheat provides complex carbohydrates and structure, offering sustained energy and elasticity for doughs
Makai adds B vitamins, minerals, and antioxidants that support overall wellness
Chana boosts protein and fibre content, aiding digestion and muscle health
Jaun supplies beta-glucan fibre that helps regulate cholesterol and blood sugar levels
Soyabean contributes high-quality protein and heart-friendly fats
Bajra provides magnesium and phosphorus for heart and bone health
Ragi is rich in calcium and iron, supporting strong bones and healthy haemoglobin levels
Flaxseeds offer omega-3 fatty acids, lignans, and fibre for cardiovascular support
Jowar is high in dietary fibre, antioxidants, and B vitamins, supporting digestion and energy metabolism

Overall Benefits
High in dietary fibre to support gut health and digestion
Rich in plant-based protein for sustained energy and satiety
Contains essential fatty acids that support heart health
Provides a broad spectrum of vitamins and minerals for overall wellness
Supports balanced blood sugar levels and long-lasting fullness

Culinary Uses
Ideal for rotis, chapatis, and flatbreads
Suitable for bread, pancakes, and waffles
Works well in muffins and quick breads, adding a nutty flavour
Can be ground finer for a nutritious porridge
Acts as a natural binder or thickener in soups and savoury dishes

Texture & Taste
Balanced blend offering softness from wheat, nuttiness from legumes, and mild earthiness from millets and seeds, resulting in flavourful and wholesome preparations.

Packaging
Biodegradable bag

Nutritional Information (Per 100 g approx.)
Energy: 350–400 kcal
Protein: 12–15 g
Total Fat: 5–7 g
Saturated Fat: 0.5–1 g
Carbohydrates: 65–70 g
Dietary Fiber: 10–12 g
Sugars: 2–4 g

Vitamins & Minerals
Vitamin E: 1–2 mg (5–10% DV)
Vitamin B1 (Thiamine): 0.3–0.5 mg (20–30% DV)
Vitamin B2 (Riboflavin): 0.1–0.2 mg (5–10% DV)
Vitamin B3 (Niacin): 2–4 mg (10–20% DV)
Vitamin B6: 0.2–0.4 mg (10–20% DV)
Folate: 50–80 mcg (12–20% DV)
Calcium: 40–60 mg (4–6% DV)
Iron: 3–5 mg (15–25% DV)
Magnesium: 100–150 mg (25–38% DV)
Phosphorus: 250–300 mg (25–30% DV)
Potassium: 300–400 mg (8–10% DV)
Zinc: 2–3 mg (15–20% DV)
Manganese: 1–2 mg (50–100% DV)
Selenium: 15–20 mcg (20–30% DV)

This 9-grain atta delivers a powerful combination of nutrition, taste, and versatility, making it an excellent choice for health-conscious households looking to enrich everyday meals naturally.