Grind & Pound MP Sharbati Wheat Flour
Grind & Pound MP Sharbati Wheat Flour is known for its superior quality, natural sweetness, and authentic taste. Sourced from the fertile plains of Madhya Pradesh, often called the wheat bowl of India, this premium flour is ideal for those who value soft rotis, flavourful parathas, and traditional Indian cooking.
Made from 100% pure, high-grade Sharbati wheat, this flour is stone-ground to preserve its natural oils, nutrients, and aroma. The golden grains lend a mildly sweet taste and result in softer dough and better texture compared to regular wheat flour.
Key Features
Made from 100% premium MP Sharbati wheat
Naturally golden with a mild, sweet flavour
Stone-ground to retain natural oils and nutrition
Produces soft, pliable dough
Superior taste and texture for everyday cooking
Nutritional Benefits
Rich in dietary fibre to support digestion
Good source of protein and essential B-vitamins
Contains iron and important minerals for daily nutrition
Low glycemic index, helping maintain balanced blood sugar levels
Supports sustained energy and overall wellness
Culinary Uses
Ideal for soft chapatis and rotis
Perfect for crisp, layered parathas
Suitable for baking cakes, biscuits, and flatbreads
Adds a mild, nutty flavour to everyday recipes
Packaging
Biodegradable bag
Colour
White
Approximate Nutritional Information (Per 100 g)
Energy: 340–360 kcal
Protein: 12–13 g
Total Fat: 1.5–2 g
Saturated Fat: 0.3–0.4 g
Carbohydrates: 70–75 g
Dietary Fiber: 8–10 g
Sugars: 0–1 g
Vitamins & Minerals
Vitamin E: 0.5–1 mg (2–5% DV)
Vitamin B1 (Thiamine): 0.3–0.4 mg (20–25% DV)
Vitamin B2 (Riboflavin): 0.1–0.2 mg (5–10% DV)
Vitamin B3 (Niacin): 4–5 mg (20–25% DV)
Vitamin B6: 0.3–0.4 mg (15–20% DV)
Folate: 40–50 mcg (10–12% DV)
Calcium: 20–30 mg (2–3% DV)
Iron: 3–4 mg (15–20% DV)
Magnesium: 120–150 mg (30–38% DV)
Phosphorus: 300–350 mg (30–35% DV)
Potassium: 300–350 mg (8–10% DV)
Zinc: 2–3 mg (15–20% DV)
Manganese: 1–2 mg (50–100% DV)
Selenium: 30–40 mcg (40–55% DV)
Grind & Pound MP Sharbati Wheat Flour brings together traditional sourcing and careful stone-grinding to deliver flavour, nutrition, and softness you can trust in every meal.