100% Multigrain (6 Grains) Flour

Grind & Pound Multigrain – 6 Grains Flour

Grind & Pound Multigrain 6 Grains Flour is a thoughtfully balanced blend of six nutrient-rich grains, crafted to support everyday health without compromising on taste. This wholesome flour combines the goodness of wheat, chana (chickpeas), jaun (barley), soybean, jowar (sorghum), and makai (corn), offering a naturally rich and diverse nutritional profile.

Each grain contributes its unique benefits, making this flour high in protein, dietary fibre, vitamins, and essential minerals. Regular consumption supports better digestion, sustained energy, and overall heart health, making it an excellent choice for a balanced lifestyle.

Natural Benefits
High in dietary fibre to support digestion and gut health
Rich in plant-based protein for sustained energy
Supports heart health through a balanced grain profile
Provides essential vitamins and minerals for daily nutrition
Helps maintain long-lasting satiety and steady energy levels

Culinary Uses
Ideal for soft rotis and parathas
Perfect for bread, pancakes, and baked goods
Adds a hearty, nutty flavour to everyday recipes
Fine texture with good binding properties for consistent results

Cultural Significance
Multigrain flour has long been valued in traditional diets across cultures for its nutritional density and wholesome nature. By combining multiple grains, this flour reflects agricultural wisdom and culinary diversity, encouraging a more balanced and health-conscious way of eating.

Packaging
Biodegradable bag

Ingredients
Wheat, Chana (Chickpea), Jaun (Barley), Soybean, Jowar (Sorghum), Makai (Corn)

Nutritional Information (Per 100 g)
Energy: 370 kcal
Protein: 13 g
Total Fat: 4 g
Saturated Fat: 0.6 g
Unsaturated Fat: 3.4 g
Carbohydrates: 70 g
Dietary Fiber: 12 g
Sugars: 2 g

Vitamins
Vitamin A: 5% DV
Vitamin B1 (Thiamine): 0.6 mg (40% DV)
Vitamin B2 (Riboflavin): 0.2 mg (12% DV)
Vitamin B3 (Niacin): 4.5 mg (22% DV)
Vitamin B6: 0.3 mg (15% DV)
Folate: 70 mcg (18% DV)
Vitamin C: 1% DV

Minerals
Calcium: 50 mg (5% DV)
Iron: 4.5 mg (25% DV)
Magnesium: 140 mg (35% DV)
Phosphorus: 300 mg (30% DV)
Potassium: 350 mg (10% DV)
Zinc: 3 mg (20% DV)
Manganese: 2.5 mg (125% DV)
Selenium: 10 mcg (18% DV)